IMG_6484.JPG
IMG_6484.JPG

BEGINNING THE PRACTICE AT JOIS 

Regardless of age or ability, beginners are always welcome at Jois Yoga. We will work with you where you are now, and we treat every student as an individual, guiding you toward your highest potential. 

The best way to learn the Ashtanga Yoga Method is to begin in the Mysore Class. From time to time we also offer Four Week Beginners Courses

In both cases you will start from the basics and work your way toward a sustainable practice that will be yours forever. 

If you are ready to begin please contact us and arrange a time to attend your first class.

The Beginner's class schedule is here.

Tijuana teaching.JPG